Tuesday, June 11, 2013

The Biggest Mountain is Within You

man climbing biggest mountain
 Reading an article  I stumbled upon this quote which I am using as a title… As many of us, I have made out of my problems big mountains, huge ones and yet there is always a solution, but this solution only comes to you when you realize that the problem and the solution is the same.

You seek and seek for answers, you pray, you cry,  you also deny and  blame others and yourself.  Little by little you create a mountain out of your situation and you decide it is so high that it is impossible for you to reach the top.

It is impossible for you to even start climbing it.  Your doubts and fears make you feel unsafe, insecure about the answer… you are the only one holding yourself back.

The biggest mountain is always created by you, by the way you think of yourself, if one feels undeserving, unworthy and unlovable then this becomes the biggest, the highest wall which you are unable to cross

Outside there is nothing else but illusions, everything is within you, all the problems were created because of the thought you have about it… the unsolved situations are nothing else but rocks that  your Ego  have thrown  on the road.

You are not as successful or as prosperous as you want it to be because of yourself… align with your higher self, align your desire with your thoughts and you’ll see the result.

Sometimes when I am quiet, looking at a problem from another perspective, I end up laughing at myself and asking Why am I worry about this? If there is a solution well it will be and if not, then it won't be... So I go to the refrigerator I grab some butter pecan ice cream, which is my favorite and put a full spoon in my mouth close my eyes and enjoy as the ultimate precious jewel in the universe!!

Why do I do this? Wellness is a good way to tell my Spirit I enjoy life, I am happy and I trust Him, giving yourself a small gift as a spoon full of ice cream is like you are telling your inner child, everything is alright.

When you trust in your Self there is no mountain, that you can’t climb, there is no dream that can’t be fulfilled, there is no space for fear and doubt… everything starts within you.

Saturday, June 1, 2013

Fear the Root of All Negative Emotions

Fear wrote in a yellow road sign
Fear its like a big, huge tree with long, strong and powerful roots and definitely lots of branches from where  the fruits of it are borne… what fruits am I talking about? Well envy, jealousy, anger, resentment, hate, pride, sadness, loneliness, etc., etc.,

Every single one fruit from this tree is created by the fear of or of something could be rejected, could be acceptable, sometimes to lose something or someone but in most cases is the need for LOVE…

When you are fearful or scare, then one of these emotions nailed its claws in your heart, making you feel hurt, pain, suffering or anger.

You can get easily caught in this web of  negative emotions if don’t know how to control it, making it grow bigger and bigger until it's too late.

Years ago the fear to lose my job because I felt I wasn’t good enough at what I was doing push myself to the limit my body started sending signals, but I did not pay attention, caught up in my own misery, feeling so mad at myself I gained weight out of the blue!

Didn’t do anything about it until my left arm and my tongue felt weird and I couldn’t speak… only then I stopped and realized I was in suicide mode without even knowing!

Thankfully for me a friend of mine help me to work it out through a various sessions of hypnosis I cut the chatter in my mind telling me I wasn’t good enough for the position I had at work and I used my fear to be better but never again allow it to overwhelm me.

We all have fears, our work is to stop the branches from growing before its too late sometimes its inevitable to feel upset, frustrated, jealous or envy, but when in a situation like the one I just described ask yourself is it worth it?

Do I really like to live my life in misery? Or even worse yet… to make other peoples' lives miserable as mine? How can I change this?

Your fears are only yours, they belong only to you and no one else has to pay for it so stop them, switch them, transformed them, face them with  love and you will see that miracles happen.

The journey is different for everyone, but when is about negative emotions we all have to face them sooner or later, but it's better if you do it with a smile.